Free Resources

Please enjoy these FREE giveaways and samples from my work:

(You get your goodies by “checking out” through the store, but don’t worry, they are all free and no credit card is required to download your items.)

And these FREE resources available online:

My Poetry Studio

I post occasional poems-in-progress for your reading pleasure. Here are a few of my most recent (click titles to read):

My Poetry Studio Website

A Year of Being Here

From January 1, 2013, to January 1, 2016, I posted a daily mindfulness poem, usually by a contemporary or recent poet. This project is now concluded, but you can still browse (click the titles to read a few posts).

A Year of Being Here Website

My Coffeebreak

Subscribing to my email list allows you to join Coffee Break, my private Facebook group. We can all use a friendly breather, can’t we? So after you subscribe, pour a cup of your favorite beverage and get comfortable.

Subscribe & Join

Enjoy Browsing the Staying Power Archives

I launched Staying Power to sustain readers through the pandemic and into the “new normal.” Below, you can …

  • Dive into twenty recent “virtual care packages”
  • Listen to episodes of the Staying Power Podcast (ended November, 2020)
  • Watch a sample Staying Power video from my YouTube channel (November, 2020- )

Care Package Archives

Get a big boost! Browse the twenty latest Staying Power care packages here.


Enjoy this sample Staying Power video. Access the rest here.

We got through the pandemic together.
Why stop now?

Sustenance from the arts. Free. For you.

Care to support these projects?

Your generous donation will help me sustain these and other projects during the pandemic. Thank you for your support!